Every year Medicare makes changes to their rules and fee schedules. This year there are several proposed changes that will affect physical therapy services. We ask that you take a few minutes to look over the proposed changes and consider…
During this time of year, patients are often deciding on their health insurance for the upcoming year. We get lots of questions about the difference between Traditional Medicare and Medicare Advantage plans. Here are some of the differences between the…
Insurance can be confusing. Here are some simple definitions to help explain common terms you may come across.
October is Breast Cancer Awareness Month! In honor of that, we wanted to put together some helpful information regarding lymphedema caused by breast cancer treatment. Lymphedema Lymphedema is a chronic condition that can occur as a result of breast cancer…
If you have any of the following symptoms call 911 immediately! Act F.A.S.T. It’s important to act fast if you think someone’s having a stroke! Recognize the symptoms by thinking F.A.S.T. F – Face: Ask them to smile. Does either…
It may feel nice to sit & relax, but too much can hinder your health! Sitting for an extended period increases the risk of cardiovascular disease, anxiety, depression, diabetes, varicose veins, DVTs, and some cancers. Not only does it increase…
Aging is inevitable, but you can still be healthy, active, and preserve your quality of life! Staying Active It is so important to stay active as we age. Just 30 minutes of physical activity a day can help build muscle…
What do avocado toast, salsa, and peanut butter balls have in common? They’re all healthy snacks! Check out these recipes for simple, delicious snacks that won’t leave you feeling guilty afterwards!
Getting back into shape after COVID-19 can be a struggle. How can you get back to having an active lifestyle and regain your quality of life? Following a few tips can make it an easier transition. First, you may consider…
Did you know… There are 360 joints in the human body! If you are having joint pain, why? What can you do to relieve it? Joint pain can be caused by arthritis, bursitis, or inflammation. So, what caused the inflammation?…