Chapter 5: Consistency is Key

In The Lacie Chronicles by LacieLeave a Comment

As I sit here eating Starburst jellybeans, I can’t help but feel accomplished. No, that’s not sarcasm. This week I’ve completely dominated my workouts! Tuesday I felt so good during/after the workout I actually ended up doing more than I had programmed. What’s happening to me?! Coming off last week, I didn’t know if I could keep doing this. The …

Bow Hunting: Have You Tuned Your Body?

In Articles by LacieLeave a Comment

Bow season is right around the corner. Many hunters will put a ton of energy and focus into tuning their bows, but how many ever think about tuning their body? There are lots of muscles involved in drawing a bow; all the way from your hand grip to core strength. Archers and bow hunters should “tune” these muscles just as …