Osteoporosis: How to Make a Positive Impact on Your Bone Health

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Most of us know someone who struggles with Osteoporosis, or Osteopenia. 1 in 2 women and 1 in 5 men have had fractures related to Osteoporosis. What you may not know is that there is more you can do for Osteoporosis besides taking medication, stop smoking, and getting enough calcium. Risk Factors Osteoporosis is a disease that causes bones to …